Stinging Nettle
Highly Nutritious!
Stinging Nettle
Nettle like the dandelion is best in the spring when the leaves are young, soft and free of its famous sting. It is often used as one would use spinach. In soup, in pesto or salad. As it ages it is great to use for tea, on its own or in blends.
It has often to be used for the relief of hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, gout, arthritis, rheumatism, eczema, and skin issues rich in vitamins and minerals, including iron, calcium, and magnesium, as well as amino acids and flavonoids. antihistamine and anti-inflammatory.
Some things to consider using Nettle - Blood thinners, blood pressure medicine diuretics or diabetic, hypertension, lowering blood sugar, depressants, lithium and warfarin. May contribute to constipation or diarrhea. Pregnancy? always check with your health practitioner.
Some great recipes here... https://theherbalacademy.com/sting-nettle-cocktail/